Micha Kelly Fitness Exercise Library: Lying Leg Curl with Eccentric and Concentric Pause Micha Kelly 0:31 3 years ago 21 Скачать Далее
Laying leg curls how to do them right ✅️ #shorts Valeriy ProTrainer 0:12 1 year ago 504 418 Скачать Далее
Lying Leg Curl using the Rest Pause Method - Leg Day Domination - Part 3 Aesthetically Trained 4:27 4 years ago 730 Скачать Далее
Brutal Hamstring Exercise | Cris Pause Lying Leg Curls Cris Edmonds TV 4:40 2 years ago 837 Скачать Далее
Back Pain Lying Hamstring Curl? Here's the FIX | PD #shorts Physique Development 0:37 1 year ago 12 756 Скачать Далее
How to Perform the LYING LEG CURL w PAUSE the right way1 (Full Body) Dee Zibara 0:23 2 years ago 176 Скачать Далее
How to Properly Perform Lying Hamstring Curls With Good Form (Exercise Demonstration) Gerardi Performance 0:19 1 year ago 70 657 Скачать Далее
Feeling your calves during leg curls for hamstrings? Coach Mark Carroll 0:27 9 months ago 1 188 Скачать Далее